In the weeks after my baby was born, I was floored by just how debilitated I felt physically, but also by how beautifully supported my family was by the community around us. Lucky for us I had been working in the birth world for six years already at that point and among our friends there are lots of doulas. Knowing that washers and dryers were three floors below in our apartment building, one friend picked up dirty laundry and brought it back clean and folded. We had a steady stream of meals prepared with care. Brand new babies bring a whirlwind of upended rhythms and exploded expectations and so the adults who care for them need all the TLC they can get.
With that in mind, the Bright Birthing team is excited to expand our support in the postpartum weeks and months. This spring Sara and I attended a postpartum doula training with Cynthia Jordan Fisher and Dianne Bearinger of Month 10 and Nearby Baby. We’re now offering postpartum support hours as an add-on to our normal birth packages or a la carte to families that don’t necessarily hire us as birth doulas.
Our training was informed by the Montessori and Waldorf backgrounds of the two great teachers, as well as the excellent resources they gathered and the expertise of lactation consultant Valerie Goodman, who came to speak about early breastfeeding support. Postpartum doula work can include listening to and validating a birth experience, doing laundry and preparing meals, tending to older children or pets, coordinating meal trains and delegating tasks to family, friends and visitors, supporting baby’s first bath, and almost always making referrals within the community for activities, care providers and/or groups that can further be of benefit to anyone with a newborn. If you or anyone you know may need a postpartum doula, please be in touch!